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PERSONALIZED PROGRAMS

The Fast Track to Your Goals

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PG TRAINING PROGRAM
RESULTS WITHOUT RESTRICTIONS

Feeling stressed, unhappy with how you look and feel and running low on time to commit to you? This program is the one for you, and the best part is, you can still eat what you love!

 âœ“Personalized Workout Program

✓ Personalized Meal Plan

✓ Home or Gym Workouts

✓ Complete Shopping List

✓ Track Your Progress with Pics

✓ Video Guides

✓ Priority support

✓ Herbalife Supplements


Set up your FREE fitness strategy call now!

PRIVATE 1-ON-1 TRAINING

Customized Workout Plan to guide you to your goals. In person or virtually! Limited spots available.

Health and Fitness is not only about what your body looks like on the outside, but also how it feels on the inside! I will make sure your body and mind find the right balance. 

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Set up your FREE fitness strategy call now!

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BASKETBALL TRAINING

A Healthier You

 âœ“1 hrA sports specific program focused on strength, speed, agility and customized for the position that you play in.

✓Personalized Meal Plan

✓Pro Athlete Mentorship

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MOTHAHOOD FITNESS & NUTRITION

A program built by me and my wife!

This one is for the busy mamas out there who need a program that is realistic for their current lifestyle and will help them reach their health goals with no food restrictions.

Personalized Programs: Classes
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